High in sodium and preservatives, processed meats like bacon, sausages, and deli meats can raise blood pressure and increase stroke risk.
Excessive consumption of red meat is linked to higher levels of saturated fats, which can lead to arterial blockages and increase stroke risk.
Beverages with high sugar content can contribute to obesity, diabetes, and hypertension, all of which are risk factors for stroke.
Chips, pretzels, and other salty snacks can elevate blood pressure, leading to a higher risk of stroke.
Foods fried in unhealthy oils are high in trans fats, which can clog arteries and lead to strokes.
High in sugar and unhealthy fats, pastries and sweets can contribute to obesity, diabetes, and cardiovascular diseases.
These foods can cause rapid spikes in blood sugar levels, contributing to diabetes and increasing stroke risk.
Excessive alcohol consumption can lead to high blood pressure and irregular heartbeats, which are major stroke risk factors.