Varieties like Portobello, shiitake, and oyster mushrooms offer a meaty texture and rich umami flavor.
When cooked, eggplant becomes tender and can absorb flavors well, providing a meaty texture.
Young, unripe jackfruit has a fibrous texture similar to pulled pork, making it a popular meat substitute in vegan dishes.
With an earthy flavor and slightly grainy texture, lentils serve well as a ground meat substitute in various dishes.
Mashed or blended chickpeas can be used to create meatless patties, meatballs, or falafel.
Roasted or grilled cauliflower develops a caramelized flavor and more substantial texture.
Made from fermented soybeans, tempeh has a nutty flavor and firm, chewy texture.
Cooked and seasoned sweet potatoes have a hearty quality, making them a popular base for veggie burgers.