Finding snacks that kids enjoy and that are also easy to make can sometimes be a challenge. However, there are plenty of delicious and nutritious treats that kids will love and that you can prepare without much hassle. Here are nine easy treats that are both kid-approved and simple to make.
Chocolate Dipped Fruit
Dip strawberries, bananas, or apple slices in melted chocolate and let them cool for a delicious and healthy snack. This treat combines the sweetness of fruit with the indulgence of chocolate, making it a hit with kids. You can use dark, milk, or white chocolate, and even add sprinkles or nuts for extra fun and flavor. It’s a perfect way to make fruit more appealing to children while providing them with essential vitamins and nutrients.
Homemade Popsicles
Blend together fruit juice or yogurt with fresh fruits, pour into popsicle molds, and freeze for a refreshing treat. Homemade popsicles are a great way to control the ingredients and avoid added sugars found in store-bought versions. You can experiment with different flavors and combinations, like strawberry-banana or peach-mango, to keep things exciting. These popsicles are perfect for hot days and a fun activity for kids to help with in the kitchen.
Ants on a Log
Spread peanut butter on celery sticks and top with raisins for a crunchy and satisfying snack. Ants on a Log is a classic treat that combines protein, fiber, and a bit of sweetness. For a twist, you can use cream cheese or almond butter instead of peanut butter, and substitute raisins with dried cranberries or chocolate chips. This snack is easy to assemble and fun for kids to eat, making it a favorite for both parents and children.
Mini Pizzas
Use English muffins or tortillas as the base, spread tomato sauce, sprinkle cheese, and add favorite toppings like pepperoni or veggies. Mini pizzas are a quick and customizable treat that kids can help make. Simply toast the base, add the toppings, and bake until the cheese is melted and bubbly. This snack is not only delicious but also a great way to get kids to eat more vegetables by letting them choose their own toppings.
Fruit Kabobs
Thread chunks of colorful fruits onto skewers for a fun and nutritious snack that’s perfect for parties or picnics. Fruit kabobs are visually appealing and easy for kids to handle. You can use a variety of fruits like grapes, melons, pineapples, and berries to create a rainbow effect. For an extra treat, you can drizzle the kabobs with a bit of honey or yogurt. This snack is not only healthy but also a fun way for kids to enjoy their fruit.
Popcorn Balls
Mix popcorn with melted marshmallows and butter, then shape into balls for a sweet and crunchy treat. Popcorn balls are a delightful combination of sweet and savory, making them a popular snack for kids. You can add food coloring to the marshmallow mixture for a festive touch or mix in some chocolate chips or sprinkles. These treats are perfect for movie nights or parties and are easy to make with just a few ingredients.
Yogurt Parfaits
Layer yogurt with granola and fresh fruits in cups for a tasty and nutritious snack or dessert. Yogurt parfaits are a great way to incorporate dairy, fruit, and whole grains into a single treat. You can use plain or flavored yogurt and add a variety of fruits like strawberries, blueberries, and bananas. Top with a drizzle of honey or a sprinkle of nuts for added texture and flavor. These parfaits are not only delicious but also visually appealing, making them a favorite among kids.
Cheese Quesadillas
Melt cheese between tortillas on a skillet for a quick and cheesy snack that’s sure to please. Cheese quesadillas are simple to make and can be customized with additional fillings like beans, chicken, or veggies. Serve them with salsa or guacamole for extra flavor. This snack is a great way to provide kids with protein and calcium, and it’s easy to whip up in just a few minutes.
Frozen Grapes
Freeze grapes for a refreshing and healthy alternative to sugary treats. They’re like little popsicles! Frozen grapes are a simple yet delightful snack that kids will love, especially on hot days. They provide a sweet and crunchy texture that satisfies cravings for something cold and refreshing. Plus, grapes are packed with vitamins and antioxidants, making this treat both tasty and nutritious.
